Andrea Ford 50:39 row
10,016m
Meters
50:39.8
Time
2:31.7
Pace
540
Calories
144
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 23 |
| Stroke Count | 1212 |
| Drag Factor | 119 |
June 22, 2021 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:39.8 | 10,016m | 2:31.7 | 100 | 644 | 23 | 144 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 23 | 129 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 24 | 141 |
| 15:00.0 | 978m | 2:33.3 | 97 | 633 | 23 | 125 |
| 20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 24 | 142 |
| 25:00.0 | 981m | 2:32.9 | 98 | 636 | 24 | 144 |
| 30:00.0 | 1,013m | 2:28.0 | 108 | 671 | 25 | 147 |
| 35:00.0 | 986m | 2:32.1 | 99 | 642 | 24 | 144 |
| 40:00.0 | 985m | 2:32.2 | 99 | 641 | 24 | 150 |
| 45:00.0 | 970m | 2:34.6 | 95 | 625 | 24 | 144 |
| 50:00.0 | 997m | 2:30.4 | 103 | 653 | 25 | 155 |
| 50:39.0 | 101m | 3:13.0 | 49 | 467 | 16 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.