Andrea Ford 5:54 row
1,154m
Meters
5:54.5
Time
2:33.5
Pace
61
Calories
148
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 21 |
| Stroke Count | 137 |
| Drag Factor | 124 |
June 23, 2021 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.5 | 1,154m | 2:33.5 | 97 | 632 | 21 | 148 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 24 | 148 |
| 5:54.0 | 170m | 2:38.8 | 87 | 600 | 18 | 148 |
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Workout Graph
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