Andrea Ford 6000m row
6,000m
Meters
28:46.3
Time
2:23.8
Pace
338
Calories
151
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 24 |
| Stroke Count | 690 |
| Drag Factor | 126 |
June 24, 2021 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:46.3 | 6,000m | 2:23.8 | 118 | 704 | 24 | 151 |
| 5:47.5 | 1,200m | 2:24.7 | 115 | 696 | 24 | 137 |
| 5:59.1 | 2,400m | 2:29.6 | 104 | 659 | 23 | 146 |
| 5:46.3 | 3,600m | 2:24.2 | 117 | 700 | 24 | 151 |
| 5:41.6 | 4,800m | 2:22.3 | 121 | 717 | 24 | 157 |
| 5:31.8 | 6,000m | 2:18.2 | 132 | 755 | 25 | 165 |
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Workout Graph
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