Andrea Ford 14:59 row
3,012m
Meters
14:59.3
Time
2:29.2
Pace
165
Calories
156
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 24 |
| Stroke Count | 361 |
| Drag Factor | 125 |
June 24, 2021 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:59.3 | 3,012m | 2:29.2 | 105 | 662 | 24 | 156 |
| 1:40.5 | 3,000m | 0:16.7 | 74477 | 256620 | 24 | 153 |
| 3:20.9 | 3,000m | 0:16.7 | 74700 | 257387 | 24 | 157 |
| 5:01.3 | -2,988m | 59:42.2.9 | -73807 | -253715 | 24 | 159 |
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Workout Graph
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