Andrea Ford 10:08 row
2,026m
Meters
10:08.0
Time
2:30.0
Pace
110
Calories
130
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 19 |
| Stroke Count | 244 |
| Drag Factor | 125 |
June 29, 2021 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.0 | 2,026m | 2:30.0 | 104 | 656 | 19 | 130 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 24 | 121 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 25 | 135 |
| 10:08.0 | 21m | 3:10.4 | 51 | 474 | 9 | 134 |
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