Andrea Ford 52:29 row
10,517
Meters
52:29.3
Time
2:29.7
Pace
572
Calories
134
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 25 |
| Stroke Count | 1295 |
| Drag Factor | 124 |
June 30, 2021 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:29.3 | 10,517 | 2:29.7 | 104 | 653 | 572 | 25 | 134 |
| 5:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 24 | 116 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 25 | 125 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 25 | 130 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 25 | 131 |
| 25:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 24 | 129 |
| 30:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 24 | 129 |
| 35:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 24 | 132 |
| 40:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 25 | 141 |
| 45:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 25 | 145 |
| 50:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 26 | 146 |
| 52:29.0 | 505 | 2:27.5 | 109 | 676 | 28 | 25 | 154 |
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Workout Graph
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