Andrea Ford 10:06 row
2,053m
Meters
10:06.6
Time
2:27.7
Pace
112
Calories
143
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 25 |
| Stroke Count | 246 |
| Drag Factor | 122 |
July 01, 2021 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.6 | 2,053m | 2:27.7 | 109 | 673 | 25 | 143 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 24 | 140 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 25 | 145 |
| 10:06.0 | 16m | 3:07.5 | 53 | 482 | 0 | 145 |
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