Andrea Ford 42:59 row
8,541m
Meters
42:59.8
Time
2:31.0
Pace
463
Calories
133
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 25 |
| Stroke Count | 1049 |
| Drag Factor | 123 |
July 02, 2021 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:59.8 | 8,541m | 2:31.0 | 102 | 649 | 25 | 133 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 24 | 126 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 24 | 128 |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 25 | 129 |
| 20:00.0 | 977m | 2:33.5 | 97 | 632 | 24 | 136 |
| 25:00.0 | 985m | 2:32.2 | 99 | 641 | 24 | 127 |
| 30:00.0 | 1,015m | 2:27.7 | 108 | 673 | 25 | 143 |
| 35:00.0 | 973m | 2:34.1 | 96 | 628 | 24 | 136 |
| 40:00.0 | 999m | 2:30.1 | 103 | 655 | 25 | 130 |
| 42:59.0 | 602m | 2:28.6 | 107 | 666 | 26 | 144 |
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Workout Graph
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