Andrea Ford 15:50 row
3,258m
Meters
15:50.2
Time
2:25.8
Pace
180
Calories
132
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 24 |
| Stroke Count | 383 |
| Drag Factor | 124 |
July 06, 2021 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:50.2 | 3,258m | 2:25.8 | 113 | 688 | 24 | 132 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 25 | 125 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 25 | 133 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 24 | 132 |
| 15:50.0 | 163m | 2:33.3 | 97 | 633 | 20 | 137 |
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Workout Graph
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