Andrea Ford 6000m row
6,000m
Meters
28:22.5
Time
2:21.8
Pace
340
Calories
157
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 24 |
| Stroke Count | 692 |
| Drag Factor | 127 |
July 23, 2021 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:22.5 | 6,000m | 2:21.8 | 123 | 721 | 24 | 157 |
| 5:40.0 | 1,200m | 2:21.6 | 123 | 723 | 24 | 148 |
| 5:42.0 | 2,400m | 2:22.5 | 121 | 716 | 24 | 151 |
| 5:41.6 | 3,600m | 2:22.3 | 121 | 717 | 24 | 156 |
| 5:41.8 | 4,800m | 2:22.4 | 121 | 717 | 24 | 162 |
| 5:37.1 | 6,000m | 2:20.4 | 126 | 734 | 25 | 169 |
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Workout Graph
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