Andrea Ford 10:00 row
1,813m
Meters
10:00.0
Time
2:45.4
Pace
93
Calories
112
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 22 |
| Stroke Count | 213 |
| Drag Factor | 126 |
July 26, 2021 06:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,813m | 2:45.4 | 77 | 565 | 22 | 112 |
| 2:00.0 | 379m | 2:38.3 | 88 | 603 | 22 | 111 |
| 4:00.0 | 373m | 2:40.8 | 84 | 589 | 22 | 113 |
| 6:00.0 | 320m | 3:07.5 | 53 | 482 | 19 | 111 |
| 8:00.0 | 375m | 2:40.0 | 85 | 594 | 23 | 113 |
| 10:00.0 | 366m | 2:43.9 | 79 | 573 | 22 | 114 |
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Workout Graph
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