Andrea Ford 10:00 row
2,098m
Meters
10:00.0
Time
2:22.9
Pace
116
Calories
140
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 25 |
| Stroke Count | 248 |
| Drag Factor | 127 |
July 28, 2021 06:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,098m | 2:22.9 | 120 | 711 | 25 | 140 |
| 2:00.0 | 408m | 2:27.0 | 110 | 678 | 25 | 130 |
| 4:00.0 | 418m | 2:23.5 | 118 | 707 | 24 | 134 |
| 6:00.0 | 419m | 2:23.1 | 119 | 710 | 25 | 140 |
| 8:00.0 | 426m | 2:20.8 | 125 | 731 | 25 | 146 |
| 10:00.0 | 428m | 2:20.1 | 127 | 737 | 26 | 152 |
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Workout Graph
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