Andrea Ford 1000m row
1,000m
Meters
4:09.7
Time
2:04.8
Pace
60
Calories
173
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 29 |
| Stroke Count | 122 |
| Drag Factor | 161 |
July 28, 2021 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.7 | 1,000m | 2:04.8 | 180 | 918 | 29 | 173 |
| 0:50.5 | 200m | 2:06.2 | 174 | 898 | 30 | 162 |
| 0:50.2 | 400m | 2:05.5 | 177 | 909 | 29 | 172 |
| 0:49.7 | 600m | 2:04.2 | 182 | 927 | 29 | 176 |
| 0:49.7 | 800m | 2:04.2 | 182 | 927 | 30 | 177 |
| 0:49.6 | 1,000m | 2:04.0 | 184 | 931 | 29 | 178 |
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Workout Graph
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