Andrea Ford 5:17 row
1,004m
Meters
5:17.0
Time
2:37.8
Pace
53
Calories
149
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 21 |
| Stroke Count | 118 |
| Drag Factor | 157 |
July 28, 2021 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.0 | 1,004m | 2:37.8 | 89 | 606 | 21 | 149 |
| 1:35.7 | 3,000m | 0:15.9 | 86255 | 297156 | 23 | 149 |
| 1:40.4 | -1,996m | 59:58.6.2 | -214459885 | -738084840 | 18 | 148 |
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Workout Graph
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