Andrea Ford 5:28 row
1,007m
Meters
5:28.7
Time
2:43.2
Pace
52
Calories
152
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 20 |
| Stroke Count | 120 |
| Drag Factor | 186 |
July 29, 2021 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.7 | 1,007m | 2:43.2 | 81 | 577 | 20 | 152 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 22 | 150 |
| 5:28.0 | 88m | 2:39.0 | 87 | 599 | 17 | 153 |
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Workout Graph
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