Andrea Ford 7:01 row
1,339m
Meters
7:01.3
Time
2:37.3
Pace
71
Calories
153
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 24 |
| Stroke Count | 169 |
| Drag Factor | 119 |
July 29, 2021 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:01.3 | 1,339m | 2:37.3 | 90 | 609 | 24 | 153 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 25 | 152 |
| 7:01.0 | 380m | 2:39.2 | 87 | 598 | 22 | 154 |
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