Andrea Ford 32:20 row
6,399m
Meters
32:20.7
Time
2:31.6
Pace
346
Calories
139
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 24 |
| Stroke Count | 770 |
| Drag Factor | 120 |
July 30, 2021 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:20.7 | 6,399m | 2:31.6 | 100 | 645 | 24 | 139 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 24 | 130 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 23 | 140 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 25 | 140 |
| 20:00.0 | 999m | 2:30.1 | 103 | 655 | 24 | 144 |
| 25:00.0 | 997m | 2:30.4 | 103 | 653 | 24 | 147 |
| 30:00.0 | 993m | 2:31.0 | 102 | 649 | 24 | 137 |
| 32:20.0 | 436m | 2:40.5 | 85 | 591 | 23 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.