Andrea Ford 5:23 row
1,009m
Meters
5:23.3
Time
2:40.2
Pace
53
Calories
148
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 19 |
| Stroke Count | 127 |
| Drag Factor | 123 |
August 02, 2021 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.3 | 1,009m | 2:40.2 | 85 | 592 | 19 | 148 |
| 1:35.0 | 3,000m | 0:15.8 | 88176 | 303766 | 24 | 147 |
| 1:41.0 | -1,991m | 59:57.8.6 | -102309994 | -352109777 | 13 | 148 |
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Workout Graph
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