Andrea Ford 3:19 row
613m
Meters
3:19.4
Time
2:42.6
Pace
32
Calories
152
Heart Rate
Average Watts | 81 |
---|---|
Calories Per Hour | 579 |
Stroke Rate | 22 |
Stroke Count | 74 |
Drag Factor | 121 |
August 05, 2021 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:19.4 | 613m | 2:42.6 | 81 | 579 | 22 | 152 |
1:01.4 | 613m | 0:50.0 | 2786 | 9889 | 22 | 152 |
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Workout Graph
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