Andrea Ford 41:06 row
8,522m
Meters
41:06.2
Time
2:24.6
Pace
475
Calories
148
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 25 |
| Stroke Count | 1036 |
| Drag Factor | 121 |
August 06, 2021 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:06.2 | 8,522m | 2:24.6 | 116 | 697 | 25 | 148 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 | 135 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 25 | 144 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 26 | 147 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 26 | 146 |
| 25:00.0 | 1,039m | 2:24.3 | 116 | 700 | 25 | 151 |
| 30:00.0 | 1,029m | 2:25.7 | 113 | 688 | 26 | 150 |
| 35:00.0 | 1,026m | 2:26.1 | 112 | 685 | 25 | 155 |
| 40:00.0 | 1,035m | 2:24.9 | 115 | 695 | 25 | 154 |
| 41:06.0 | 204m | 2:41.7 | 83 | 584 | 24 | 154 |
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Workout Graph
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