Andrea Ford 21097m row
21,097m
Meters
1:59:19.3
Time
2:49.6
Pace
1103
Calories
139
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 24 |
| Stroke Count | 2814 |
| Drag Factor | 120 |
August 16, 2021 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59:19.3 | 21,097m | 2:49.6 | 72 | 546 | 24 | 139 |
| 23:36.6 | 4,300m | 2:44.7 | 78 | 569 | 23 | 135 |
| 23:38.2 | 8,600m | 2:44.9 | 78 | 568 | 24 | 135 |
| 24:57.7 | 12,900m | 2:54.1 | 66 | 528 | 23 | 137 |
| 24:43.1 | 17,200m | 2:52.4 | 68 | 534 | 24 | 141 |
| 22:23.5 | 21,097m | 2:52.3 | 68 | 535 | 24 | 148 |
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Workout Graph
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