Andrea Ford 11:28 row
2,010m
Meters
11:28.3
Time
2:51.2
Pace
102
Calories
124
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 23 |
| Stroke Count | 261 |
| Drag Factor | 119 |
August 20, 2021 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:28.3 | 2,010m | 2:51.2 | 70 | 539 | 23 | 124 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 23 | 117 |
| 10:00.0 | 884m | 2:49.6 | 72 | 546 | 23 | 127 |
| 11:28.0 | 257m | 2:51.2 | 70 | 540 | 22 | 128 |
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