Andrea Ford 27:36 row
5,008m
Meters
27:36.6
Time
2:45.3
Pace
258
Calories
131
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 23 |
| Stroke Count | 626 |
| Drag Factor | 119 |
August 31, 2021 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:36.6 | 5,008m | 2:45.3 | 77 | 566 | 23 | 131 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 23 | 124 |
| 10:00.0 | 918m | 2:43.3 | 80 | 576 | 23 | 127 |
| 15:00.0 | 902m | 2:46.2 | 76 | 561 | 22 | 131 |
| 20:00.0 | 883m | 2:49.8 | 71 | 545 | 22 | 129 |
| 25:00.0 | 908m | 2:45.1 | 78 | 567 | 23 | 137 |
| 27:36.0 | 462m | 2:48.8 | 73 | 550 | 23 | 140 |
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Workout Graph
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