Andrea Ford 38:53 row
7,514m
Meters
38:53.1
Time
2:35.2
Pace
401
Calories
135
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 24 |
| Stroke Count | 937 |
| Drag Factor | 119 |
September 07, 2021 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:53.1 | 7,514m | 2:35.2 | 94 | 621 | 24 | 135 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 24 | 123 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 24 | 139 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 25 | 146 |
| 20:00.0 | 978m | 2:33.3 | 97 | 633 | 24 | 135 |
| 25:00.0 | 944m | 2:38.8 | 87 | 600 | 24 | 125 |
| 30:00.0 | 950m | 2:37.8 | 89 | 606 | 24 | 131 |
| 35:00.0 | 966m | 2:35.2 | 93 | 621 | 25 | 137 |
| 38:53.0 | 736m | 2:38.2 | 88 | 603 | 24 | 143 |
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Workout Graph
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