Andrea Ford 41:08 row
8,008m
Meters
41:08.7
Time
2:34.1
Pace
428
Calories
141
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 24 |
| Stroke Count | 989 |
| Drag Factor | 118 |
September 08, 2021 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:08.7 | 8,008m | 2:34.1 | 96 | 628 | 24 | 141 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 24 | 139 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 24 | 146 |
| 15:00.0 | 974m | 2:34.0 | 96 | 629 | 24 | 140 |
| 20:00.0 | 966m | 2:35.2 | 93 | 621 | 24 | 135 |
| 25:00.0 | 950m | 2:37.8 | 89 | 606 | 23 | 125 |
| 30:00.0 | 951m | 2:37.7 | 89 | 606 | 23 | 135 |
| 35:00.0 | 964m | 2:35.6 | 93 | 619 | 25 | 142 |
| 40:00.0 | 987m | 2:31.9 | 100 | 643 | 24 | 153 |
| 41:08.0 | 217m | 2:36.6 | 91 | 613 | 24 | 156 |
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Workout Graph
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