Andrea Ford 25:06 row
5,014m
Meters
25:06.8
Time
2:30.2
Pace
272
Calories
140
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 24 |
| Stroke Count | 609 |
| Drag Factor | 119 |
September 09, 2021 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.8 | 5,014m | 2:30.2 | 103 | 655 | 24 | 140 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 24 | 129 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 24 | 140 |
| 15:00.0 | 985m | 2:32.2 | 99 | 641 | 23 | 128 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 25 | 146 |
| 25:00.0 | 1,007m | 2:28.9 | 106 | 664 | 25 | 148 |
| 25:06.0 | 13m | 3:50.7 | 28 | 398 | 0 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.