Andrea Ford 50:40 row
10,011m
Meters
50:40.3
Time
2:31.8
Pace
539
Calories
150
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 24 |
| Stroke Count | 1240 |
| Drag Factor | 120 |
September 10, 2021 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:40.3 | 10,011m | 2:31.8 | 100 | 644 | 24 | 150 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 25 | 140 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 24 | 143 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 23 | 138 |
| 20:00.0 | 990m | 2:31.5 | 101 | 646 | 24 | 148 |
| 25:00.0 | 998m | 2:30.3 | 103 | 654 | 25 | 149 |
| 30:00.0 | 998m | 2:30.3 | 103 | 654 | 25 | 159 |
| 35:00.0 | 994m | 2:30.9 | 102 | 650 | 25 | 154 |
| 40:00.0 | 993m | 2:31.0 | 102 | 649 | 25 | 158 |
| 45:00.0 | 978m | 2:33.3 | 97 | 633 | 25 | 156 |
| 50:00.0 | 973m | 2:34.1 | 96 | 628 | 25 | 151 |
| 50:40.0 | 109m | 3:03.4 | 57 | 494 | 22 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.