Andrea Ford 21097m row
21,097m
Meters
2:06:08.8
Time
2:59.3
Pace
1102
Calories
143
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 22 |
| Stroke Count | 2733 |
| Drag Factor | 120 |
September 12, 2021 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06:08.8 | 21,097m | 2:59.3 | 61 | 508 | 22 | 143 |
| 22:50.7 | 4,300m | 2:39.3 | 86 | 597 | 23 | 145 |
| 24:59.7 | 8,600m | 2:54.3 | 66 | 527 | 22 | 142 |
| 25:37.3 | 12,900m | 2:58.7 | 61 | 510 | 22 | 140 |
| 29:05.9 | 17,200m | 3:23.0 | 42 | 443 | 20 | 135 |
| 23:35.2 | 21,097m | 3:01.5 | 58 | 501 | 23 | 157 |
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Workout Graph
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