Andrea Ford 41:07 row
8,031m
Meters
41:07.2
Time
2:33.6
Pace
432
Calories
144
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 24 |
| Stroke Count | 992 |
| Drag Factor | 120 |
September 13, 2021 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:07.2 | 8,031m | 2:33.6 | 97 | 632 | 24 | 144 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 25 | 136 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 25 | 146 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 24 | 142 |
| 20:00.0 | 995m | 2:30.7 | 102 | 651 | 24 | 145 |
| 25:00.0 | 943m | 2:39.0 | 87 | 599 | 23 | 135 |
| 30:00.0 | 932m | 2:40.9 | 84 | 588 | 24 | 140 |
| 35:00.0 | 957m | 2:36.7 | 91 | 612 | 24 | 142 |
| 40:00.0 | 1,005m | 2:29.2 | 105 | 662 | 25 | 153 |
| 41:07.0 | 210m | 2:39.5 | 86 | 596 | 24 | 159 |
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Workout Graph
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