Andrea Ford 42:54 row
8,012m
Meters
42:54.8
Time
2:40.6
Pace
418
Calories
136
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 23 |
| Stroke Count | 1011 |
| Drag Factor | 119 |
September 14, 2021 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:54.8 | 8,012m | 2:40.6 | 84 | 590 | 23 | 136 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 23 | 133 |
| 10:00.0 | 927m | 2:41.8 | 83 | 584 | 24 | 128 |
| 15:00.0 | 936m | 2:40.2 | 85 | 592 | 24 | 134 |
| 20:00.0 | 928m | 2:41.6 | 83 | 585 | 23 | 127 |
| 25:00.0 | 929m | 2:41.4 | 83 | 586 | 23 | 126 |
| 30:00.0 | 926m | 2:41.9 | 82 | 583 | 24 | 130 |
| 35:00.0 | 959m | 2:36.4 | 91 | 614 | 25 | 143 |
| 40:00.0 | 954m | 2:37.2 | 90 | 609 | 24 | 152 |
| 42:54.0 | 542m | 2:40.5 | 85 | 591 | 20 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.