Andrea Ford 26:18 row
5,016m
Meters
26:18.0
Time
2:37.2
Pace
266
Calories
133
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 24 |
| Stroke Count | 632 |
| Drag Factor | 120 |
September 17, 2021 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:18.0 | 5,016m | 2:37.2 | 90 | 609 | 24 | 133 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 23 | 114 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 25 | 134 |
| 15:00.0 | 964m | 2:35.6 | 93 | 619 | 24 | 135 |
| 20:00.0 | 945m | 2:38.7 | 88 | 601 | 23 | 137 |
| 25:00.0 | 973m | 2:34.1 | 96 | 628 | 25 | 138 |
| 26:18.0 | 230m | 2:49.5 | 72 | 547 | 23 | 137 |
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Workout Graph
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