Andrea Ford 51:29 row
10,017m
Meters
51:29.1
Time
2:34.1
Pace
535
Calories
146
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 24 |
| Stroke Count | 1208 |
| Drag Factor | 109 |
September 21, 2021 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:29.1 | 10,017m | 2:34.1 | 95 | 628 | 24 | 146 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 24 | 135 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 23 | 138 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 24 | 141 |
| 20:00.0 | 966m | 2:35.2 | 93 | 621 | 23 | 139 |
| 25:00.0 | 954m | 2:37.2 | 90 | 609 | 23 | 140 |
| 30:00.0 | 951m | 2:37.7 | 89 | 606 | 23 | 144 |
| 35:00.0 | 935m | 2:40.4 | 85 | 591 | 24 | 137 |
| 40:00.0 | 962m | 2:35.9 | 92 | 617 | 23 | 150 |
| 45:00.0 | 980m | 2:33.0 | 98 | 635 | 24 | 156 |
| 50:00.0 | 1,000m | 2:30.0 | 104 | 656 | 25 | 159 |
| 51:29.0 | 275m | 2:41.8 | 83 | 584 | 24 | 164 |
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Workout Graph
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