Andrea Ford 30:36 row
6,011m
Meters
30:36.1
Time
2:32.7
Pace
323
Calories
139
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 24 |
| Stroke Count | 734 |
| Drag Factor | 113 |
September 27, 2021 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:36.1 | 6,011m | 2:32.7 | 98 | 638 | 24 | 139 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 24 | 124 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 24 | 133 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 24 | 137 |
| 20:00.0 | 966m | 2:35.2 | 93 | 621 | 23 | 131 |
| 25:00.0 | 990m | 2:31.5 | 101 | 646 | 25 | 144 |
| 30:00.0 | 984m | 2:32.4 | 99 | 640 | 24 | 151 |
| 30:36.0 | 103m | 2:54.7 | 66 | 525 | 22 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.