Andrea Ford 52:12 row
10,153m
Meters
52:12.9
Time
2:34.2
Pace
542
Calories
141
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 24 |
| Stroke Count | 1257 |
| Drag Factor | 117 |
September 29, 2021 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:12.9 | 10,153m | 2:34.2 | 95 | 627 | 24 | 141 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 24 | 128 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 24 | 134 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 24 | 133 |
| 20:00.0 | 968m | 2:34.9 | 94 | 623 | 24 | 139 |
| 25:00.0 | 954m | 2:37.2 | 90 | 609 | 23 | 140 |
| 30:00.0 | 952m | 2:37.5 | 89 | 607 | 24 | 137 |
| 35:00.0 | 950m | 2:37.8 | 89 | 606 | 24 | 138 |
| 40:00.0 | 956m | 2:36.9 | 91 | 611 | 24 | 140 |
| 45:00.0 | 996m | 2:30.6 | 102 | 652 | 25 | 152 |
| 50:00.0 | 1,007m | 2:28.9 | 106 | 664 | 26 | 157 |
| 52:12.0 | 440m | 2:30.0 | 104 | 656 | 23 | 158 |
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Workout Graph
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