Andrea Ford 7:17 row
1,471m
Meters
7:17.7
Time
2:28.7
Pace
80
Calories
135
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 23 |
| Stroke Count | 171 |
| Drag Factor | 118 |
September 30, 2021 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:17.7 | 1,471m | 2:28.7 | 106 | 665 | 23 | 135 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 | 135 |
| 7:17.0 | 453m | 2:31.2 | 101 | 648 | 22 | 134 |
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