Andrea Ford 35:48 row
7,060m
Meters
35:48.8
Time
2:32.1
Pace
380
Calories
146
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 23 |
| Stroke Count | 839 |
| Drag Factor | 119 |
September 30, 2021 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:48.8 | 7,060m | 2:32.1 | 99 | 641 | 23 | 146 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 24 | 135 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 23 | 141 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 23 | 141 |
| 20:00.0 | 981m | 2:32.9 | 98 | 636 | 23 | 143 |
| 25:00.0 | 981m | 2:32.9 | 98 | 636 | 24 | 147 |
| 30:00.0 | 969m | 2:34.7 | 94 | 624 | 24 | 147 |
| 35:00.0 | 988m | 2:31.8 | 100 | 644 | 24 | 157 |
| 35:48.0 | 147m | 2:43.2 | 80 | 576 | 22 | 155 |
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Workout Graph
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