Andrea Ford 38:56 row
7,513m
Meters
38:56.1
Time
2:35.4
Pace
399
Calories
138
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 24 |
| Stroke Count | 923 |
| Drag Factor | 117 |
October 05, 2021 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:56.1 | 7,513m | 2:35.4 | 93 | 620 | 24 | 138 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 24 | 139 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 24 | 143 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 24 | 141 |
| 20:00.0 | 966m | 2:35.2 | 93 | 621 | 23 | 138 |
| 25:00.0 | 930m | 2:41.2 | 83 | 587 | 23 | 125 |
| 30:00.0 | 950m | 2:37.8 | 89 | 606 | 24 | 134 |
| 35:00.0 | 957m | 2:36.7 | 91 | 612 | 25 | 141 |
| 38:56.0 | 726m | 2:42.5 | 82 | 580 | 22 | 141 |
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Workout Graph
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