Andrea Ford 41:03 row
8,114m
Meters
41:03.3
Time
2:31.7
Pace
438
Calories
147
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 24 |
| Stroke Count | 1009 |
| Drag Factor | 116 |
October 08, 2021 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:03.3 | 8,114m | 2:31.7 | 100 | 644 | 24 | 147 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 24 | 137 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 24 | 141 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 24 | 142 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 24 | 146 |
| 25:00.0 | 969m | 2:34.7 | 94 | 624 | 24 | 136 |
| 30:00.0 | 988m | 2:31.8 | 100 | 644 | 25 | 152 |
| 35:00.0 | 1,015m | 2:27.7 | 108 | 673 | 26 | 157 |
| 40:00.0 | 986m | 2:32.1 | 99 | 642 | 25 | 153 |
| 41:03.0 | 193m | 2:43.2 | 81 | 577 | 23 | 158 |
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Workout Graph
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