Andrea Ford 21097m row
21,097m
Meters
1:47:49.0
Time
2:33.3
Pace
1150
Calories
153
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 24 |
| Stroke Count | 2617 |
| Drag Factor | 116 |
October 10, 2021 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47:49.0 | 21,097m | 2:33.3 | 97 | 634 | 24 | 153 |
| 21:18.7 | 4,300m | 2:28.6 | 106 | 666 | 24 | 146 |
| 21:57.2 | 8,600m | 2:33.1 | 97 | 635 | 24 | 151 |
| 22:20.2 | 12,900m | 2:35.8 | 92 | 618 | 24 | 153 |
| 22:26.0 | 17,200m | 2:36.5 | 91 | 614 | 24 | 150 |
| 19:46.8 | 21,097m | 2:32.2 | 99 | 641 | 26 | 166 |
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Workout Graph
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