Andrea Ford 51:02 row
10,072m
Meters
51:02.5
Time
2:32.0
Pace
544
Calories
145
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 24 |
| Stroke Count | 1235 |
| Drag Factor | 118 |
October 14, 2021 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:02.5 | 10,072m | 2:32.0 | 100 | 642 | 24 | 145 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 23 | 130 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 24 | 139 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 24 | 141 |
| 20:00.0 | 980m | 2:33.0 | 98 | 635 | 24 | 138 |
| 25:00.0 | 984m | 2:32.4 | 99 | 640 | 24 | 143 |
| 30:00.0 | 964m | 2:35.6 | 93 | 619 | 23 | 132 |
| 35:00.0 | 988m | 2:31.8 | 100 | 644 | 25 | 150 |
| 40:00.0 | 984m | 2:32.4 | 99 | 640 | 25 | 135 |
| 45:00.0 | 1,006m | 2:29.1 | 106 | 663 | 24 | 152 |
| 50:00.0 | 1,034m | 2:25.0 | 115 | 694 | 25 | 166 |
| 51:02.0 | 208m | 2:29.0 | 106 | 663 | 25 | 169 |
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Workout Graph
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