Andrea Ford 37:53 row
7,521m
Meters
37:53.4
Time
2:31.1
Pace
406
Calories
139
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 24 |
| Stroke Count | 913 |
| Drag Factor | 121 |
October 18, 2021 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:53.4 | 7,521m | 2:31.1 | 101 | 648 | 24 | 139 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 22 | 126 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 24 | 123 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 24 | 141 |
| 20:00.0 | 988m | 2:31.8 | 100 | 644 | 24 | 136 |
| 25:00.0 | 1,001m | 2:29.8 | 104 | 657 | 25 | 139 |
| 30:00.0 | 1,012m | 2:28.2 | 107 | 669 | 25 | 146 |
| 35:00.0 | 999m | 2:30.1 | 103 | 655 | 24 | 145 |
| 37:53.0 | 552m | 2:36.7 | 91 | 613 | 25 | 152 |
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Workout Graph
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