Andrea Ford 37:33 row
7,504
Meters
37:33.6
Time
2:30.1
Pace
405
Calories
140
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 24 |
| Stroke Count | 909 |
| Drag Factor | 120 |
October 20, 2021 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:33.6 | 7,504 | 2:30.1 | 103 | 646 | 405 | 24 | 140 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 24 | 135 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 24 | 130 |
| 15:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 23 | 134 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 24 | 141 |
| 25:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 25 | 132 |
| 30:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 25 | 150 |
| 35:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 25 | 144 |
| 37:33.0 | 489 | 2:36.4 | 91 | 611 | 26 | 25 | 153 |
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Workout Graph
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