Andrea Ford 50:58 row
10,014
Meters
50:58.9
Time
2:32.7
Pace
224
Calories
146
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 263 |
| Stroke Rate | 24 |
| Stroke Count | 1236 |
| Drag Factor | 118 |
October 21, 2021 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:58.9 | 10,014 | 2:32.7 | 98 | 263 | 224 | 24 | 146 |
| 5:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 24 | 136 |
| 10:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 24 | 133 |
| 15:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 24 | 138 |
| 20:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 24 | 140 |
| 25:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 24 | 145 |
| 35:00.0 | 954 | 5:14.4 | 11 | 300 | 50 | 24 | 148 |
| 40:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 24 | 140 |
| 45:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 25 | 157 |
| 50:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 26 | 162 |
| 50:58.0 | 187 | 2:35.0 | 94 | 620 | 10 | 23 | 162 |
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Workout Graph
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