Andrea Ford 50:58 row
10,014m
Meters
50:58.9
Time
2:32.7
Pace
224
Calories
146
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 24 |
| Stroke Count | 1236 |
| Drag Factor | 118 |
October 21, 2021 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:58.9 | 10,014m | 2:32.7 | 98 | 638 | 24 | 146 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 24 | 136 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 24 | 133 |
| 15:00.0 | 978m | 2:33.3 | 97 | 633 | 24 | 138 |
| 20:00.0 | 979m | 2:33.2 | 97 | 634 | 24 | 140 |
| 25:00.0 | 967m | 2:35.1 | 94 | 622 | 24 | 145 |
| 35:00.0 | 954m | 5:14.4 | 11 | 338 | 24 | 148 |
| 40:00.0 | 951m | 2:37.7 | 89 | 606 | 24 | 140 |
| 45:00.0 | 1,028m | 2:25.9 | 113 | 687 | 25 | 157 |
| 50:00.0 | 1,027m | 2:26.0 | 112 | 686 | 26 | 162 |
| 50:58.0 | 187m | 2:35.0 | 94 | 622 | 23 | 162 |
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Workout Graph
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