Andrea Ford 41:10 row
8,273
Meters
41:10.1
Time
2:29.2
Pace
452
Calories
145
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 24 |
| Stroke Count | 1012 |
| Drag Factor | 118 |
October 22, 2021 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:10.1 | 8,273 | 2:29.2 | 105 | 658 | 452 | 24 | 145 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 24 | 109 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 24 | 145 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 24 | 145 |
| 20:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 25 | 130 |
| 25:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 25 | 138 |
| 30:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 25 | 156 |
| 35:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 25 | 159 |
| 40:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 25 | 158 |
| 41:10.0 | 223 | 2:36.9 | 91 | 617 | 12 | 22 | 166 |
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Workout Graph
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