Andrea Ford 29:53 row
6,016m
Meters
29:53.9
Time
2:29.0
Pace
329
Calories
140
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 25 |
| Stroke Count | 731 |
| Drag Factor | 118 |
October 26, 2021 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:53.9 | 6,016m | 2:29.0 | 106 | 663 | 25 | 140 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 25 | 110 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 25 | 144 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 25 | 145 |
| 20:00.0 | 998m | 2:30.3 | 103 | 654 | 24 | 144 |
| 25:00.0 | 985m | 2:32.2 | 99 | 641 | 24 | 145 |
| 29:53.0 | 963m | 2:32.1 | 99 | 642 | 25 | 149 |
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Workout Graph
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