Andrea Ford 12:45 row
2,568m
Meters
12:45.0
Time
2:28.9
Pace
139
Calories
152
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 25 |
| Stroke Count | 321 |
| Drag Factor | 116 |
October 28, 2021 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:45.0 | 2,568m | 2:28.9 | 106 | 664 | 25 | 152 |
| 1:39.9 | 3,000m | 0:16.6 | 75827 | 261267 | 25 | 146 |
| 3:21.2 | 3,000m | 0:16.8 | 72727 | 250595 | 25 | 154 |
| 4:16.8 | -3,432m | 59:51.6.2 | -658530 | -2266097 | 25 | 155 |
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Workout Graph
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