Andrea Ford 38:23 row
7,615m
Meters
38:23.5
Time
2:31.2
Pace
411
Calories
147
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 25 |
| Stroke Count | 943 |
| Drag Factor | 120 |
October 29, 2021 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:23.5 | 7,615m | 2:31.2 | 101 | 648 | 25 | 147 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 24 | 142 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 24 | 143 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 25 | 138 |
| 20:00.0 | 994m | 2:30.9 | 102 | 650 | 25 | 144 |
| 25:00.0 | 992m | 2:31.2 | 101 | 648 | 25 | 150 |
| 30:00.0 | 974m | 2:34.0 | 96 | 629 | 24 | 150 |
| 35:00.0 | 991m | 2:31.3 | 101 | 647 | 25 | 152 |
| 38:23.0 | 659m | 2:34.0 | 96 | 629 | 24 | 155 |
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Workout Graph
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