Andrea Ford 1:01:21 row
12,011m
Meters
1:01:21.3
Time
2:33.2
Pace
646
Calories
138
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 24 |
| Stroke Count | 1462 |
| Drag Factor | 124 |
November 02, 2021 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:21.3 | 12,011m | 2:33.2 | 97 | 634 | 24 | 138 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 24 | 128 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 24 | 136 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 24 | 132 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 23 | 130 |
| 25:00.0 | 987m | 2:31.9 | 100 | 643 | 23 | 130 |
| 30:00.0 | 973m | 2:34.1 | 96 | 628 | 23 | 144 |
| 35:00.0 | 950m | 2:37.8 | 89 | 606 | 23 | 141 |
| 40:00.0 | 968m | 2:34.9 | 94 | 623 | 24 | 137 |
| 45:00.0 | 941m | 2:39.4 | 86 | 597 | 23 | 135 |
| 50:00.0 | 975m | 2:33.8 | 96 | 630 | 25 | 135 |
| 55:00.0 | 950m | 2:37.8 | 89 | 606 | 23 | 144 |
| 1:00:00.0 | 981m | 2:32.9 | 98 | 636 | 25 | 151 |
| 1:01:21.0 | 224m | 3:00.8 | 59 | 503 | 23 | 152 |
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