Andrea Ford 2:30 row
507m
Meters
2:30.4
Time
2:28.3
Pace
27
Calories
157
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 23 |
| Stroke Count | 58 |
| Drag Factor | 124 |
November 03, 2021 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.4 | 507m | 2:28.3 | 107 | 669 | 23 | 157 |
| 2:30.0 | 507m | 2:27.9 | 108 | 672 | 23 | 157 |
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Workout Graph
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