Andrea Ford 35:07 row
7,013m
Meters
35:07.9
Time
2:30.2
Pace
380
Calories
142
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 24 |
| Stroke Count | 855 |
| Drag Factor | 126 |
November 04, 2021 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:07.9 | 7,013m | 2:30.2 | 103 | 654 | 24 | 142 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 24 | 111 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 24 | 150 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 24 | 139 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 24 | 143 |
| 25:00.0 | 1,005m | 2:29.2 | 105 | 662 | 24 | 145 |
| 30:00.0 | 990m | 2:31.5 | 101 | 646 | 25 | 152 |
| 35:07.0 | 1,013m | 2:31.5 | 101 | 646 | 25 | 157 |
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Workout Graph
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